Jul 27, 2023
On this episode of Running Times, Gagz welcomes into studio Rachel Bambrick, a local ultrarunner, community member, and co-founder of Why We Run Crew.
Rachel recently completed the Cocadona 250 - an
extraordinary, life changing 250 mile race that meanders up down
and all around the scenic deserts and mountains...
Apr 27, 2023
On this episode of Running Times, Gagz welcomes Valentina Viana and Aaron Nixon into the studio for a spirited discussion centered around the word "Equilibrium," or the idea of using movement to stay balanced.
Equilibrium is also the title of a new mural
prominently featuring Valentina & Aaron - two cherished
members...
Apr 6, 2023
On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler.
The trio dissect the cosmic forces that brought
them together and ultimately led them to partake in the Howl
Ultrarun, a 93-mile spiritual odyssey...