Aug 26, 2021
On this episode of Running Times, Gagz welcomes
Faith Hall into the studio for a conversation about comfort zones,
and the difference between being scared and having a healthy
respect for a daunting challenge. What's remarkable about Faith is
that she began running less than 4 years ago, and just finished 3rd
Female at the notoriously unforgiving Eastern States 100 - her
first 100 miler!
In addition to an ES100 deep dive, also discussed
is why being a bartender is great training for ultras, how to
wrestle a bear, and all sorts of physical tips and mental tricks to
help you tackle your next big race with confidence.